Chronic joint and back pain can arise from a variety of causes. Here are some of the main factors that contribute to these conditions:
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Injuries: Past injuries or trauma to the joints or back can lead to long-lasting pain, including sprains, strains, or fractures.
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Arthritis: Various forms of arthritis, including osteoarthritis (degenerative joint disease) and rheumatoid arthritis (an autoimmune condition), can cause persistent joint pain and stiffness.
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Degenerative Disc Disease: As people age, the discs in the spine can degenerate, leading to pain in the lower back.
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Herniated Discs: Discs can bulge or rupture, pressing on nearby nerves and causing pain that may radiate down the legs or affect the back.
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Skeletal Conditions: Conditions such as scoliosis, spinal stenosis, or osteoporosis can contribute to back pain due to structural deformities or decreased bone density.
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Inflammation: Conditions like ankylosing spondylitis or other inflammatory diseases can lead to ongoing joint and back pain.
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Infections: Infections in the joints or spine (such as osteomyelitis or septic arthritis) can also cause chronic pain.
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Autoimmune Disorders: Conditions like lupus or fibromyalgia can cause widespread pain, including in the joints and back.
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Lifestyle Factors: Sedentary lifestyle, obesity, poor posture, and lack of physical activity can contribute to joint and back pain.
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Overuse or Repetitive Strain: Jobs or activities that require repetitive movements can lead to overuse injuries, resulting in joint pain.
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Psychological Factors: Stress, anxiety, and depression can exacerbate the perception of pain and lead to muscle tension and discomfort.
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Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas.
If you're experiencing persistent joint and back pain, it's important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment options. Self-diagnosing or ignoring symptoms can lead to further complications.