To avoid muscle tension and soreness during her practice session, Binita could have warmed up before she began playing her violin. Warming up helps to prepare the muscles for playing, increases blood flow, and can help prevent strain and fatigue.
Binita is practicing a violin solo that she will perform on Friday. She jumps right in to practicing the hardest part of the song first and then moves to the easier part of the song. Midway through her practice session, she notices that the muscles in her arms are very tense and that her hands are becoming sore. What could Binita have done differently in her practice session to avoid this?
Group of answer choices
practiced the easy parts and then moved to the hard parts
warmed up before she began playing her violin
recorded herself and then taken a break to listen to the recording
listened to other artists’ recordings of the song
1 answer