Match the term with the description that best matches.(3 points)

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Presidential Fitness Test
Cardiovascular endurance
Muscular strength
Flexibility
Coordination
Muscular endurance
Push-ups
Curl-ups

1 answer

Here's how the terms match with the descriptions:

  1. Presidential Fitness Test - A national fitness assessment program that measures physical fitness in children.
  2. Cardiovascular endurance - The ability of the heart and lungs to supply oxygen to the muscles during prolonged physical activity.
  3. Muscular strength - The maximum amount of force a muscle or group of muscles can exert.
  4. Flexibility - The range of motion around a joint or group of joints.
  5. Coordination - The ability to use different parts of the body together smoothly and efficiently.
  6. Muscular endurance - The ability of a muscle or group of muscles to perform repeated contractions over an extended period.
  7. Push-ups - A common exercise to assess upper body strength and endurance.
  8. Curl-ups - An exercise to measure abdominal strength and endurance.

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