Which of the following statements about participating in physical activity is TRUE?

A.
Individuals who regularly participate in physical activity are more likely to have trouble falling asleep at night.
B.
Participating in regular physical activity eliminates the risk of developing cancer.
C.
Individuals who regularly participate in physical activity are likely to have higher energy levels.
D.
Participating regularly in physical activity leads to increased attendance in school while simultaneously leading to a decreased attention span.

1 answer

The statement that is TRUE is:

C. Individuals who regularly participate in physical activity are likely to have higher energy levels.

Regular physical activity is associated with improved energy levels, better mood, and enhanced overall well-being. The other statements are not accurate regarding the effects of physical activity.