Which of the following would you expect a woman to be able to do if she was known to have excellent static flexibility?

A.
hold a difficult ballet pose
B.
throw a ball quickly
C.
perform swift, complicated motions
D.
perform a perfect golf swing

1 answer

If a woman is known to have excellent static flexibility, you would expect her to be able to:

A. hold a difficult ballet pose

Static flexibility is the ability to maintain an extended position at one end of a given range of motion, which is particularly important for holding poses in activities like ballet. The other options (B, C, D) are more related to dynamic flexibility and strength, which involve movement and speed.