What do barbell curls and dips have in common?

A.
They are both leg exercises.
B.
They both use free weights.
C.
Neither exercise is isotonic.
D.
They are both arm exercises.

1 answer

D. They are both arm exercises.

Barbell curls primarily target the biceps, while dips also engage the triceps and shoulders, making both exercises relevant to the muscles of the arms.