To optimize the file sizes of high-definition videos without compromising visual quality, the following technique from your options can help:
Compressing the videos.
Compression techniques, such as using a codec like H.264 or H.265, can significantly reduce video file sizes while maintaining good visual quality.
The other options would not effectively reduce file sizes:
- Adding more visual effects would likely increase file sizes as it adds more data to the video.
- Removing audio may reduce the overall file size, but it also eliminates an integral part of the video experience.
- Increasing the resolution would increase the file size, as higher resolutions contain more pixel data.
Thus, 'Compressing the videos' is the best option to reduce file sizes.