Question

Which is one way to reduce the risk of developing osteoarthritis?

Responses

controlling weight

controlling weight

doing high-impact aerobics

doing high-impact aerobics

drinking ample water

drinking ample water

taking anti-inflammatories

Answer 1

One way to reduce the risk of developing osteoarthritis is **controlling weight**. Maintaining a healthy weight can help reduce stress on the joints, particularly those that bear weight, such as the knees and hips. High-impact aerobics may increase the risk of injury and joint stress, while drinking water and taking anti-inflammatories can support overall joint health but do not directly prevent osteoarthritis.