In a reflective essay, the following kinds of details are typically included:
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Sensory details that appeal to the five senses: These details help evoke emotions and create vivid imagery, allowing readers to experience events alongside the writer.
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Personal insights and feelings: Reflective essays often include the writer's thoughts and feelings about the experiences being discussed, providing depth to their reflections.
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A narrative of the experience or event: This includes descriptions of what happened, the context of the experience, and how it influenced the writer's perspective.
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Lessons learned or changes in perspective: The writer often discusses what they learned from the experience and how it has shaped their beliefs or actions moving forward.
While reflective essays may occasionally use figurative language, scientific facts, or arguments to persuade readers, the primary focus is on personal reflection and insight rather than external validation or empirical evidence. Therefore, the first option, regarding sensory details, is particularly relevant for effective reflection.