The ability of a body muscle or group of muscles to sustain repeated movements for an extended time is referred to as:
B. Muscular endurance
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Unit 1 Fitness Plan Test
Physical Education I CR / Course Content / Unit 1 Introduction: Fitness Plan
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3.
Which of the following is the ability of a body muscle or group of muscles to sustain repeated movements for an extended time?
A.
Muscular strength
B.
Muscular endurance
C.
Aerobic capacity
D.
Muscular flexibility
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