Question

The article says that quitting vaping can improve your performance in sports. Why do you think lung health is important for athletes?
in a few sentences

Answer 1

Lung health is crucial for athletes because it directly affects their respiratory capacity and overall endurance. Healthy lungs ensure efficient oxygen delivery to muscles, which is vital for sustained physical performance and recovery. Impaired lung function can limit an athlete’s stamina, speed, and ability to perform at their best, making optimal lung health essential for achieving competitive success and minimizing the risk of injury.