Question

after a stressful day at work, kristen attends yoga class. her ____ nervous system is activated

Answer 1

After a stressful day at work, Kristen's **parasympathetic** nervous system is activated when she attends yoga class. The parasympathetic nervous system is responsible for promoting relaxation and calming the body after stress, counteracting the effects of the sympathetic nervous system, which is activated during stress. Yoga helps in reducing stress and activating this calming response.