Which is a characteristic of a reliable weight loss plan?

Question

Group of answer choices

It suggests getting a physician’s input before starting.

It encourages dieters to avoid the foods that friends and family eat.

It requires the purchase of special supplements or equipment.

It reduces calories below 1,000 calories per day.

Answer 1

A characteristic of a reliable weight loss plan is:

It suggests getting a physician’s input before starting.

This indicates a supportive and safe approach to weight loss, which is important for individual health needs and considerations. The other options are less favorable as they may not promote sustainable or healthy weight loss practices.