All of the above.
A social network is important to health as it provides:
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Information: Individuals can share and receive valuable health-related information, tips, and resources that can help them make informed decisions about their health.
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Friendships: Social networks foster friendships, which can enhance emotional wellbeing and contribute to a sense of belonging and community.
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Social Support: Social networks provide significant social support, which can reduce stress, improve mental health, and promote healthier behaviors.
Overall, the interconnectedness of these factors illustrates the multifaceted role social networks play in enhancing health and wellbeing.