Stressors that you can control tend to be?

Question

Responses

Major life events
Major life events

Light Weight
Light Weight

Every day hassles
Every day hassles

Catastrophes

Answer 1

Stressors that you can control tend to be associated with "Every day hassles." These are typically minor, routine stressors that can be managed or mitigated with effective coping strategies and time management. In contrast, major life events and catastrophes are often outside of your control and can lead to significant stress.