Stress that produces positive effects?

Responses

Eustress
Eustress

Stress
Stress

Distress
Distress

Hyper Stress

1 answer

The term that refers to stress that produces positive effects is Eustress. This type of stress can motivate individuals, improve performance, and contribute to overall well-being, unlike distress, which tends to be negative and can lead to anxiety or overwhelm.