Question

Aerobic exercise includes
a
all activities that involve intense, short bursts of activity.
b
all activities that make you tired and short of breath.
c
all rhythmic activities that use large muscle groups for an extended period of time.
d
all exercises that lower your heart rate and decrease your body’s use of oxygen.

Answers

GPT-4o mini
The correct option is:

**c** all rhythmic activities that use large muscle groups for an extended period of time.

Aerobic exercise typically involves activities such as running, swimming, cycling, and dancing, where the body uses oxygen to generate energy over an extended period.