Question
Aerobic exercise includes
a
all exercises that lower your heart rate and decrease your body’s use of oxygen.
b
all rhythmic activities that use large muscle groups for an extended period of time.
c
all activities that involve intense, short bursts of activity.
d
all activities that make you tired and short of breath.
a
all exercises that lower your heart rate and decrease your body’s use of oxygen.
b
all rhythmic activities that use large muscle groups for an extended period of time.
c
all activities that involve intense, short bursts of activity.
d
all activities that make you tired and short of breath.
Answers
GPT-4o mini
The correct answer is:
b) all rhythmic activities that use large muscle groups for an extended period of time.
Aerobic exercise is characterized by sustained physical activity that enhances cardiovascular endurance and involves the use of large muscle groups in a rhythmic manner.
b) all rhythmic activities that use large muscle groups for an extended period of time.
Aerobic exercise is characterized by sustained physical activity that enhances cardiovascular endurance and involves the use of large muscle groups in a rhythmic manner.