Question
Which choice is an intense exercise that involves short bursts of activity in which the muscles work so hard that they produce energy without using oxygen?
a
Aerobic exercise
b
Anaerobic exercise
c
Cardiorespiratory Exercise
d
Stretching exercise
Question 12 (1 point)
The five major food groups are
a
grains, green vegetables, orange vegetables, fruits, and dairy.
b
grains, vegetables, dairy, meat, and beans.
c
grains, vegetables, fruits, dairy, and beans.
d
grains, vegetables, fruits, dairy, and proteins.
Question 13 (1 point)
The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands is called
a
depression.
b
physical fitness.
c
mood enhancement.
d
physical activity.
Question 14 (1 point)
A person with lactose intolerance has trouble digesting
a
plant-based foods.
b
saturated and trans fats.
c
wheat, rye, and barley.
d
milk and dairy products.
Question 15 (1 point)
Physical activity can help you get along with others by helping you
a
become sedentary.
b
manage stress.
c
sleep fewer hours.
d
gain weight.
a
Aerobic exercise
b
Anaerobic exercise
c
Cardiorespiratory Exercise
d
Stretching exercise
Question 12 (1 point)
The five major food groups are
a
grains, green vegetables, orange vegetables, fruits, and dairy.
b
grains, vegetables, dairy, meat, and beans.
c
grains, vegetables, fruits, dairy, and beans.
d
grains, vegetables, fruits, dairy, and proteins.
Question 13 (1 point)
The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands is called
a
depression.
b
physical fitness.
c
mood enhancement.
d
physical activity.
Question 14 (1 point)
A person with lactose intolerance has trouble digesting
a
plant-based foods.
b
saturated and trans fats.
c
wheat, rye, and barley.
d
milk and dairy products.
Question 15 (1 point)
Physical activity can help you get along with others by helping you
a
become sedentary.
b
manage stress.
c
sleep fewer hours.
d
gain weight.
Answers
GPT-4o mini
Here are the answers to each of the questions:
**Question 11**: Which choice is an intense exercise that involves short bursts of activity in which the muscles work so hard that they produce energy without using oxygen?
- **b. Anaerobic exercise**
**Question 12**: The five major food groups are
- **d. grains, vegetables, fruits, dairy, and proteins.**
**Question 13**: The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands is called
- **b. physical fitness.**
**Question 14**: A person with lactose intolerance has trouble digesting
- **d. milk and dairy products.**
**Question 15**: Physical activity can help you get along with others by helping you
- **b. manage stress.**
**Question 11**: Which choice is an intense exercise that involves short bursts of activity in which the muscles work so hard that they produce energy without using oxygen?
- **b. Anaerobic exercise**
**Question 12**: The five major food groups are
- **d. grains, vegetables, fruits, dairy, and proteins.**
**Question 13**: The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands is called
- **b. physical fitness.**
**Question 14**: A person with lactose intolerance has trouble digesting
- **d. milk and dairy products.**
**Question 15**: Physical activity can help you get along with others by helping you
- **b. manage stress.**