Which of the following habits will most likely move you towards the "illness end" of the health continuum?

(1 point)
•maintaining supportive relationships with family and friends
getting enough rest
eating healthy
• isolating yourself from others

1 answer

The habit that will most likely move you towards the "illness end" of the health continuum is isolating yourself from others. This behavior can lead to increased feelings of loneliness and stress, negatively impacting both mental and physical health.