The best choice for Teresa to add healthy fats to her diet would be olive oil. Olive oil is rich in monounsaturated fats, which are considered heart-healthy and can offer various health benefits. In contrast, butter, milk, and cheese typically contain saturated fats, which should be consumed in moderation.
Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her diet?
(1 point)
Responses
butter
butter
milk
milk
cheese
cheese
olive oil
1 answer