Question
Question 1 A) Which of the following is NOT a benefit of stretching? (1 point) Responses Poor circulation Poor circulation Increased speed and power Increased speed and power Increased flexibility Increased flexibility Minimized chances of injuries Minimized chances of injuries Question 2 A) Which of the following is NOT an upper body stretch? (1 point) Responses Arm circles Arm circles Trunk twist Trunk twist Straddle stretch Straddle stretch Triceps stretch Triceps stretch Question 3 A) With which of the following activities should you stretch before participating in? (1 point) Responses Field hockey Field hockey Basketball Basketball Track Track All of the above All of the above Question 4 A) Decide which of the following physical activities incorporates stretching on a regular basis? (1 point) Responses Soccer Soccer Yoga Yoga Aerobics Aerobics Tennis Tennis Question 5 A) Decide which of the following day-to-day activities might be considered aerobic exercise? (1 point) Responses Surfing the Web Surfing the Web Taking a catnap Taking a catnap Mowing the grass Mowing the grass Paying bills Paying bills Question 6 A) What is the formula for finding your maximum heart rate? (1 point) Responses 220 - your age 220 - your age 220 + your age 220 + your age 220 x your age 220 x your age 220 / your age 220 / your age Question 7 A) Decide which of the following sports can be the most beneficial in achieving cardiovascular fitness. (1 point) Responses Soccer Soccer Baseball Baseball Football Football Golf Golf Question 8 A) What is the name of the artery located on the bottom of the wrist that is used when taking a pulse? (1 point) Responses The radial artery The radial artery The carotid artery The carotid artery The brachial artery The brachial artery The pulmonary artery The pulmonary artery Question 9 A)Match the term with the description that best matches.(3 points) Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse. Push-ups Curl-ups Muscular strength Muscular endurance Cardiovascular endurance Flexibility Coordination Presidential Fitness Test The elasticity of muscle groups The capacity of muscles to generate amounts of force in a short period Measures muscular endurance The body's ability to do several different tasks at one time Test approved by the president of the United States Measures muscular strength The ability of muscles to perform work over time The ability of the heart and lungs to be active over a long period of time Question 10 Definitions Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States Measures muscular endurance Measures muscular strength Measures coordination The ability of muscles to perform work over time The capacity of muscles to generate amounts of force in a short period The body's ability to do several different tasks at one time The ability of the heart and lungs to be active over a long period of time A)(1 point) Fill in the blank with the letter of the definition that best matches the term. Sit and reach test Question 11 Definitions Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States Measures muscular endurance Measures muscular strength Measures coordination The ability of muscles to perform work over time The capacity of muscles to generate amounts of force in a short period The body's ability to do several different tasks at one time The ability of the heart and lungs to be active over a long period of time A)(1 point) Fill in the blank with the letter of the definition that best matches the term. Shuttle run Question 12 A) You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use the least amount of weight training in his/her preparation. (1 point) Responses Football player Football player Wrestler Wrestler Baseball player Baseball player Cross-country runner Cross-country runner Question 13 A) What is the main difference between free weights and a universal machine? (1 point) Responses Universal machines build bigger muscles because they allow for more repetitions. Universal machines build bigger muscles because they allow for more repetitions. Universal machines are safer because the weights are not above the body. Universal machines are safer because the weights are not above the body. Universal machines are for advanced weight lifters only. Universal machines are for advanced weight lifters only. There is no difference. There is no difference. Question 14 A) Which of the following is NOT an upper body weight training exercise? (1 point) Responses Squats Squats Bench press Bench press Butterflies Butterflies Biceps curl Biceps curl Question 15 A) Which of the following is NOT a shoulder and back weight training exercise? (1 point) Responses Shoulder shrug Shoulder shrug Triceps curl Triceps curl Military press Military press Suitcase Suitcase Question 16 A) What position might someone play in soccer if they did not have strong cardiovascular stamina? (1 point) Responses Forward Forward Goalie Goalie Defender Defender Midfielder Midfielder Question 17 A) Name the term in soccer that is used when a player stops a pass his/her feet. (1 point) Responses Dribbling Dribbling Passing Passing Trapping Trapping Punting Punting Question 18 A) Which of the following soccer terms shares its name with a popular basketball term? (1 point) Responses Punting Punting Heading Heading Trapping Trapping Dribbling Dribbling Question 19 A) You have now learned that a good goalkeeper must posses quickness, agility, and good eyesight. What other athlete requires the same skill set for success? (1 point) Responses Quarterback Quarterback Golfer Golfer Bowler Bowler Shot putter Shot putter Question 20 A) How many players are allowed on the field per team in a regulation soccer game? (1 point) Responses 5 5 7 7 9 9 11 11 Question 21 A)Match the term with the description that matches best.(2 points) Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse. Bouncing pass Baseball pass Jump shot The spider Overhead pass Chest pass Lay-up Dribbling A common pass aimed at the torso of another player A pass used for very long distances, but with higher velocity A common pass the utilizes the floor A pass used to cover very long distances The most basic shot in basketball; use the backboard Term for dribbling the ball from the front to the back of the body Repeatedly bouncing the ball on the floor A common shot usually taken 5 to 50 feet away from the basket Question 22 Descriptions The elevated vertical board from which the hoop projects The most basic shot in basketball; use the backboard A pass used to cover very long distances A pass used for very long distances, but with higher velocity Either of the two goals in basketball A common pass the utilizes the floor A common pass aimed at the torso of another player Term for dribbling the ball from the front to the back of the body Repeatedly bouncing the ball on the floor A common shot usually taken 5 to 50 feet away from the basket A)(1 point) Fill in the blank with the letter of the description that best matches the term. Backboard Question 23 Descriptions The elevated vertical board from which the hoop projects The most basic shot in basketball; use the backboard A pass used to cover very long distances A pass used for very long distances, but with higher velocity Either of the two goals in basketball A common pass the utilizes the floor A common pass aimed at the torso of another player Term for dribbling the ball from the front to the back of the body Repeatedly bouncing the ball on the floor A common shot usually taken 5 to 50 feet away from the basket A)(1 point) Fill in the blank with the letter of the description that best matches the term. Basket Question 24 A) Which player is usually the best ball-handler on the court? (1 point) Responses Shooting guard Shooting guard Small forward Small forward Power forward Power forward Point guard Point guard Question 25 A) Which term describes the area over home plate that ranges approximately from the batter's armpits to the knees? (1 point) Responses strike zone strike zone foul territory foul territory center field center field catcher's box catcher's box Question 26 A) What is one of the main differences between softball and baseball? (1 point) Responses The bases The bases The ball The ball The uniforms The uniforms The coaching The coaching Question 27 A) How many hits is each team permitted to have on their side of the net (in volleyball) before returning the ball to the other team? (1 point) Responses 2 2 3 3 4 4 5 5 Question 28 A) The ___________ is something that should be tested according to the comfort level of the golfer. (1 point) Responses Grip Grip Putting green Putting green Sand trap Sand trap Tee Tee Question 29 A) Which of the following golf clubs is designed to hit a ball the furthest distance? (1 point) Responses Putter Putter 9 Iron 9 Iron Driver Driver Pitching Wedge Pitching Wedge Question 30 A) Which of the following is NOT a popular surface for tennis courts? (1 point) Responses Wood Wood Grass Grass Clay Clay Hard court Hard court Question 31 A) Which of the following might be described as a recreational activity? (1 point) Responses Kayaking Kayaking Inline skating Inline skating Tango lessons Tango lessons All of the above All of the above Question 32 A) What is important to remember when running? (1 point) Responses Stay hydrated Stay hydrated Pump your arms Pump your arms Hit the ground with a heel to toe sweep Hit the ground with a heel to toe sweep All of the above All of the above Question 33 A) What constitutes hiking? (1 point) Responses A designated hiking route A designated hiking route Going with a group of people Going with a group of people Walking on different terrains Walking on different terrains Spending the night in a sleeping bag Spending the night in a sleeping bag Question 34 A) What is NOT a recognized swimming stroke? (1 point) Responses Dog paddle Dog paddle Butterfly Butterfly Breast stroke Breast stroke Backstroke Backstroke Question 35 A) What benefit does moving your arms, pumping opposition, have when power walking? (1 point) Responses maintain balance maintain balance raise pulse raise pulse increase endurance increase endurance protect weak joints protect weak joints Question 36 A) What is the term when a tennis game is tied at 40-40? (1 point) Responses Love Love Advantage Advantage Deuce Deuce Match Match
Answers
Answered by
GPT-4o mini
Here are the answers to the questions you provided:
**Question 1:** Poor circulation
**Question 2:** Straddle stretch
**Question 3:** All of the above
**Question 4:** Yoga
**Question 5:** Mowing the grass
**Question 6:** 220 - your age
**Question 7:** Soccer
**Question 8:** The radial artery
**Question 9:**
- Push-ups: Measures muscular strength
- Curl-ups: Measures muscular endurance
- Cardiovascular endurance: The ability of the heart and lungs to be active over a long period of time
- Flexibility: The elasticity of muscle groups
- Coordination: The body's ability to do several different tasks at one time
- Presidential Fitness Test: Test approved by the president of the United States
**Question 10:** The Sit and reach test corresponds with "Test used to measure flexibility."
**Question 11:** The Shuttle run corresponds with "Measures muscular endurance."
**Question 12:** Cross-country runner
**Question 13:** Universal machines are safer because the weights are not above the body.
**Question 14:** Squats
**Question 15:** Triceps curl
**Question 16:** Goalie
**Question 17:** Trapping
**Question 18:** Dribbling
**Question 19:** Quarterback
**Question 20:** 11
**Question 21:**
- Bouncing pass: A common pass the utilizes the floor
- Baseball pass: A pass used to cover very long distances
- Jump shot: The most basic shot in basketball; use the backboard
- The spider: [not matched in your text]
- Overhead pass: A pass used for very long distances, but with higher velocity
- Chest pass: A common pass aimed at the torso of another player
- Lay-up: A common shot usually taken 5 to 50 feet away from the basket
- Dribbling: Term for dribbling the ball from the front to the back of the body
- [Note: One term is missing description]
**Question 22:** Backboard corresponds with "The elevated vertical board from which the hoop projects."
**Question 23:** Basket corresponds with "Either of the two goals in basketball."
**Question 24:** Point guard
**Question 25:** Strike zone
**Question 26:** The ball
**Question 27:** 3
**Question 28:** Grip
**Question 29:** Driver
**Question 30:** Wood
**Question 31:** All of the above
**Question 32:** All of the above
**Question 33:** Walking on different terrains
**Question 34:** Dog paddle
**Question 35:** All of the above
**Question 36:** Deuce
If you need any further assistance or clarification, feel free to ask!
**Question 1:** Poor circulation
**Question 2:** Straddle stretch
**Question 3:** All of the above
**Question 4:** Yoga
**Question 5:** Mowing the grass
**Question 6:** 220 - your age
**Question 7:** Soccer
**Question 8:** The radial artery
**Question 9:**
- Push-ups: Measures muscular strength
- Curl-ups: Measures muscular endurance
- Cardiovascular endurance: The ability of the heart and lungs to be active over a long period of time
- Flexibility: The elasticity of muscle groups
- Coordination: The body's ability to do several different tasks at one time
- Presidential Fitness Test: Test approved by the president of the United States
**Question 10:** The Sit and reach test corresponds with "Test used to measure flexibility."
**Question 11:** The Shuttle run corresponds with "Measures muscular endurance."
**Question 12:** Cross-country runner
**Question 13:** Universal machines are safer because the weights are not above the body.
**Question 14:** Squats
**Question 15:** Triceps curl
**Question 16:** Goalie
**Question 17:** Trapping
**Question 18:** Dribbling
**Question 19:** Quarterback
**Question 20:** 11
**Question 21:**
- Bouncing pass: A common pass the utilizes the floor
- Baseball pass: A pass used to cover very long distances
- Jump shot: The most basic shot in basketball; use the backboard
- The spider: [not matched in your text]
- Overhead pass: A pass used for very long distances, but with higher velocity
- Chest pass: A common pass aimed at the torso of another player
- Lay-up: A common shot usually taken 5 to 50 feet away from the basket
- Dribbling: Term for dribbling the ball from the front to the back of the body
- [Note: One term is missing description]
**Question 22:** Backboard corresponds with "The elevated vertical board from which the hoop projects."
**Question 23:** Basket corresponds with "Either of the two goals in basketball."
**Question 24:** Point guard
**Question 25:** Strike zone
**Question 26:** The ball
**Question 27:** 3
**Question 28:** Grip
**Question 29:** Driver
**Question 30:** Wood
**Question 31:** All of the above
**Question 32:** All of the above
**Question 33:** Walking on different terrains
**Question 34:** Dog paddle
**Question 35:** All of the above
**Question 36:** Deuce
If you need any further assistance or clarification, feel free to ask!