Question

Which is the most effective statement to include in a presentation about the importance of exercise?(1 point)
Responses

Daily exercise, such as walking or going to the gym, can decrease stress, increase energy, and improve sleep.
Daily exercise, such as walking or going to the gym, can decrease stress, increase energy, and improve sleep.

A lot of scientific studies have shown how beneficial it is to exercise consistently throughout the week.
A lot of scientific studies have shown how beneficial it is to exercise consistently throughout the week.

People are more likely to exercise regularly if they enjoy it.
People are more likely to exercise regularly if they enjoy it.

I think there are many benefits to fitting in a short, difficult workout each day.

Answer 1

The most effective statement to include in a presentation about the importance of exercise is:

**Daily exercise, such as walking or going to the gym, can decrease stress, increase energy, and improve sleep.**

This statement is effective because it highlights specific benefits of exercise that are relatable and can resonate with the audience, making a strong case for the importance of incorporating exercise into daily routines.