Question

uring the ______________ you should gradually decrease the pace of exercise until your pulse rate lowers to at least 120 beats per minute.
(1 point)
Responses

Warm up
Warm up

Cool down
Cool down

Massage
Massage

Peak

Answer 1

The correct response is **Cool down**. During the cool down, you should gradually decrease the pace of exercise until your pulse rate lowers to at least 120 beats per minute.