Question
This fitness test measures a persons upper body endurance and strength
Question 8 options:
1 mile run
Sit and Reach test
Curl Up Test
Push Up test
Question 8 options:
1 mile run
Sit and Reach test
Curl Up Test
Push Up test
Answers
GPT-4o mini
The fitness test that measures a person's upper body endurance and strength is the **Push Up test**. This test specifically assesses the endurance and strength of the muscles in the upper body, particularly the chest, shoulders, and triceps.