Question

Which product is the best source of unsaturated fat?

Responses

margarine

margarine

nuts

nuts

kale

kale

corn oil

Answer 1

Among the options provided, **corn oil** and **nuts** are the best sources of unsaturated fats. However, corn oil is typically higher in unsaturated fats compared to margarine and kale. While both corn oil and nuts are good sources, if you have to choose one, **corn oil** is generally considered to be the best source of unsaturated fats. Nuts also provide healthy fats, but they are nutrient-dense and contain additional health benefits such as protein and fiber.