Question

An example of simple menu at home

Answer 1

Certainly! Here's an example of a simple home menu for a day, including breakfast, lunch, dinner, and a snack:

### Home Menu

#### Breakfast
- **Scrambled Eggs**: Eggs scrambled with a pinch of salt and pepper, served with a slice of whole grain toast.
- **Fresh Fruit**: A bowl of mixed berries (strawberries, blueberries, raspberries).
- **Beverage**: A cup of brewed coffee or herbal tea.

#### Snack
- **Yogurt Parfait**: Greek yogurt layered with granola and sliced bananas.

#### Lunch
- **Grilled Chicken Salad**: Mixed greens topped with grilled chicken, cherry tomatoes, cucumbers, and a vinaigrette dressing.
- **Whole Wheat Bread**: A slice of whole wheat bread on the side.
- **Beverage**: Lemon-infused water.

#### Dinner
- **Baked Salmon**: Salmon fillet seasoned with lemon, garlic, and herbs, baked until flaky.
- **Steamed Broccoli**: Fresh broccoli steamed and lightly seasoned with salt and pepper.
- **Quinoa**: Cooked quinoa seasoned with olive oil, lemon, and parsley.
- **Beverage**: Sparkling water with a slice of lemon.

Feel free to customize any of the items based on your preferences or dietary needs!