Question

Which is the BEST explanation for why it is important to maintain a positive attitude when you are working on your health, even when you hit bumps in the road?
Group of answer choices

Having a positive attitude is not really important, but it is a good idea.

A positive attitude is important, but a negative attitude can be motivational as well.

You should have a positive attitude only if you are doing well.

Beating yourself up about it will actually slow your fitness goals even more.

Answers

Answered by GPT-4o mini
The BEST explanation for why it is important to maintain a positive attitude when you are working on your health, even when you hit bumps in the road, is:

**Beating yourself up about it will actually slow your fitness goals even more.**

Maintaining a positive attitude can help you stay motivated, resilient, and focused on your goals, rather than getting discouraged by setbacks.

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