Which of the following best demonstrates the goal of cognitive therapy?

(1 point)
Responses

I think therefore I am.
I think therefore I am.

A fool sees not the same tree that a wise man sees.
A fool sees not the same tree that a wise man sees.

A musician must make music, an artist must paint, a poet must write, if he is to be at peace with himself.
A musician must make music, an artist must paint, a poet must write, if he is to be at peace with himself.

The greatest weapon against stress is to choose one thought over another.

1 answer

The response that best demonstrates the goal of cognitive therapy is:

The greatest weapon against stress is to choose one thought over another.

This statement aligns with the principles of cognitive therapy, which focuses on changing negative thought patterns to improve emotional well-being.