The three sports from the list that do not require beginners to have a high level of fitness are:
- Bungee jumping - Primarily requires a willingness to jump and a harness fitting; physical fitness is not a significant factor.
- Sky diving - Similar to bungee jumping, it focuses on the experience rather than physical stamina; fitness requirements are minimal.
- Dog sledding - Beginners can participate without a high level of fitness, as the physical demands are often managed by trained dogs.
Hiking and rock climbing, on the other hand, typically require a certain level of fitness, particularly for more challenging hikes and climbs.