Question

What is the difference between between a muscle sprain and a strain? Answer in one paragraph

Answer 1

A muscle sprain and a muscle strain are often confused, but they refer to injuries affecting different structures in the body. A sprain involves the overstretching or tearing of ligaments, which are the fibrous tissues connecting bones to one another at a joint, often resulting from a twisting or impactful motion. On the other hand, a strain pertains to the overstretching or tearing of muscles or tendons, which connect muscles to bones. While both injuries can cause pain, swelling, and limited mobility, the specific affected tissues and mechanisms of injury are what distinguish a sprain from a strain.