Question
What is the first step in trying to manage stress?
Responses
a identification of acute sources of stress
a identification of acute sources of stress
b recognition of having too much stress
b recognition of having too much stress
c identification of chronic sources of stress
c identification of chronic sources of stress
d acceptance of common life stressors
Responses
a identification of acute sources of stress
a identification of acute sources of stress
b recognition of having too much stress
b recognition of having too much stress
c identification of chronic sources of stress
c identification of chronic sources of stress
d acceptance of common life stressors
Answers
GPT-4o mini
The first step in trying to manage stress is:
**b) recognition of having too much stress**
Recognizing and acknowledging that you are experiencing excessive stress is essential before you can effectively identify the sources and take steps to manage it.
**b) recognition of having too much stress**
Recognizing and acknowledging that you are experiencing excessive stress is essential before you can effectively identify the sources and take steps to manage it.