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A narrow stance with your feet underneath your shoulders
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A narrow stance with your feet underneath your hips
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A wide stance or straddle position, almost seated
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A wide stance with your feet outside of your shoulders
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1 answer
For the movement "Sumo Squat Jump," the correct description of your feet placement would be:
A wide stance with your feet outside of your shoulders.
This position allows for deeper squatting and better recruitment of the inner thigh muscles, which is essential for the sumo squat.
