The correct answer is "All of the answers."
Participating in cardiovascular activity offers multiple benefits, including a lower resting heart rate, improved joint health, and lower blood pressure.
Which of the following is a benefit of participating in cardiovascular activity?
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Cardiovascular activity can lead to a lower resting heart rate.
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Cardiovascular activity benefits joint health.
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All of the answers
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Cardiovascular activity helps lower blood pressure.
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1 answer