What is a chemical your brain releases when you exercise?

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Oxytocin
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Endorphins
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Creatine
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Glutamine

1 answer

When you exercise, your brain releases endorphins. Endorphins are neurotransmitters that help to reduce pain and enhance feelings of pleasure, often referred to as the body's natural painkillers. They are commonly associated with the "runner's high" experienced during and after physical activity.