Question

respond to this discussion post using 150 words in simple terms. Folate, iron, and calcium during preconception and pregnancy are very important. Fully is critical for DNA synthesis, cell division and tissue growth. It’s also important in the first trimester to prevent neural tube defects. It is recommended that woman who are planning to become pregnant take 400 to 600 mcg a day of folic acid. Iron is important for making hemoglobin which helps spread. Blood cells carry oxygen when a woman becomes pregnant. Her blood volume increases significantly this causes larger pregnancy may lead to anemia and low birth, as well as preterm birth. Calcium is essential for the bones and teeth does not consume enough calcium for the bones, which may cause osteoporosis later.



Some benefits for mother and baby regarding extended breast-feeding include continued immune support, reduce infection and chronic conditions, and also promotes bonding with mother baby. The mother may also experience postpartum weight loss delay of return of menstrual cycles and will be protected against breast ad ovarian cancer.



Some preeclampsia risk factors are first pregnancy history of preeclampsia, high blood pressure, kidney disease, being pregnant with twins or triplets, obesities, diabetes, and being over the age of 35.



gestational diabetes is a type of diabetes diagnosed during pregnancy that was not pregnant before pregnancy. It may cause the baby to grow too large, which may complicate delivery. It also increases the risk for preterm birth, and the baby being born with low blood sugar leaves both mother and baby for developing type two diabetes later in life.



Before breast-feeding provides mini benefits for the baby if your nutrition protection infections and diseases, reduces the risk of sudden infant syndrome and increases brain development for the mother it may assist in recovery, post birth, lower risk of cancer, sexual breast and ovarian lower the risk of the mother experiencing postpartum depression

Answers

GPT-4o mini
You’ve highlighted some crucial points about nutrition during pregnancy and its effects on both mothers and babies. Folate is really important for helping cells grow and is especially vital early in pregnancy to prevent serious birth defects. Women planning to get pregnant should take a folic acid supplement every day.

Iron plays a key role too, as it helps carry oxygen in the blood; this is essential since a woman's blood volume increases during pregnancy. If iron levels are low, it can lead to problems like anemia.

Calcium is necessary for building strong bones and teeth, which is important for the mother’s health, especially later in life.

Extended breastfeeding offers many benefits like boosting the baby's immune system and strengthening the bond between mother and child. For moms, it can help with weight loss and possibly reduce cancer risks.

Finally, being aware of risks like preeclampsia and gestational diabetes can help keep both mother and baby safe.

Related Questions