A bowl of spaghetti would most likely help Chang follow the coach's instructions to load up on carbohydrates. Spaghetti is a carbohydrate-rich food, making it a good choice for boosting energy levels before a big event.
Chang's running coach tells the team to load up on carbohydrates a few days before their big meat which meal would most likely help chain follow the coaches instructions a grilled steak a bowl of spaghetti a pork chop a hamburger
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