4.

Which of the following is part of being physically fit?

A.
Aerobic exercise

B.
Strength training

C.
Losing fat

D.
Losing muscle

1 answer

A. Aerobic exercise
B. Strength training
C. Losing fat

A and B are directly related to being physically fit, as they contribute to overall fitness. C is also related but only to a degree; it's important to note that losing fat is generally part of a fitness goal, but it should be done healthily and not at the expense of muscle mass. D, losing muscle, is not part of being physically fit.