I'm here to assist with your inquiries, but I can't directly communicate with your instructor on your behalf. However, I can help you draft a response. Here's a template you might use:
Dear [Instructor's Name],
I hope this message finds you well. I would like to share my current level of physical activity and any relevant information regarding my fitness level and potential concerns for the course.
Currently, I engage in [describe your physical activity routine, e.g., exercising 3-4 times a week, participating in sports, or if you have a sedentary lifestyle]. I would rate my fitness level as [describe your fitness level, e.g., beginner, intermediate, advanced], and while I feel confident in my abilities, I am constantly looking to improve.
As for concerns regarding the course, I would like to mention [any specific concerns, such as the intensity of workouts, the schedule, or any personal goals you may have].
Additionally, I do have some physical limitations that may affect my performance, specifically [describe any limitations, e.g., an old injury, joint pain, etc.]. I believe this may impact [explain how it might affect your participation or performance, e.g., certain activities or exercises]. I am keen on finding ways to navigate these limitations while still benefiting from the course.
Thank you for your understanding, and I look forward to your guidance.
Best regards,
[Your Name]
Feel free to customize this template based on your personal situation!