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Question

Question
To perform a perfect push up, you need to think about the following:(1 point)
Responses

hand placement, elbow path, stable core, full range of motion.
hand placement, elbow path, stable core, full range of motion.

hand placement, legs to floor.
hand placement, legs to floor.

hand placement, stable core, completing push up as quickly as possible.
hand placement, stable core, completing push up as quickly as possible.
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Answer 1

The correct response for performing a perfect push-up would be:

hand placement, elbow path, stable core, full range of motion.

This option covers all the important aspects of executing a proper push-up technique.