Question
What is the key to maintaining a healthy weight?
(1 point)
cutting carbohydrates
aerobic exercise
balancing calorie intake with calories burned
not eating late at night
(1 point)
cutting carbohydrates
aerobic exercise
balancing calorie intake with calories burned
not eating late at night
Answers
GPT-4o mini
The key to maintaining a healthy weight is **balancing calorie intake with calories burned**. This principle focuses on ensuring that the number of calories consumed through food and beverages aligns with the number of calories expended through physical activity and bodily functions.