In what ways does volunteering help the volunteer?
A.
Research shows that a great way to improve your mood is to focus your energy on helping other people.
B.
Many organizations need local volunteers to deliver meals, tutor students, or clean up neighborhoods.
C.
Donating to and shopping at a local thrift store can benefit both your community and the wider world.
D.
Getting at least some moderate exercise every day has been shown to improve people's moods.
1 answer
A. Research shows that a great way to improve your mood is to focus your energy on helping other people.
This piece of evidence is most relevant to the research question because it directly addresses the benefits experienced by volunteers, specifically in terms of mood and emotional well-being.
