Question

How many glasses should the average person drink each day to replace the water loss during normal daily activities

3-4

6-7

10-12

8-9

Answer 1

The average recommendation for daily water intake varies, but a common guideline suggests that adults should aim for about 8-9 cups (or glasses) of water per day from all sources, including food and beverages. Therefore, the closest option to this recommendation would be **8-9** glasses per day. However, individual needs can vary based on factors like activity level, climate, and overall health.