Question

Which of the following statements about fat-free milk is TRUE?

It has fewer essential nutrients than whole milk.

It contains less calcium than whole milk

It has fewer calories than whole milk.

It contains less protein than whole milk.

Answer 1

The statement that is TRUE about fat-free milk is:

**It has fewer calories than whole milk.**

Fat-free milk has had most of the fat removed, which significantly reduces its calorie content compared to whole milk. The other statements are not accurate: fat-free milk generally has a similar amount of essential nutrients and protein as whole milk, and it typically contains about the same amount of calcium as whole milk.