Paragraph about life style and productivity grade 4 level

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Living a healthy lifestyle is important for being happy and productive. When we eat good food, like fruits and vegetables, it gives our bodies the energy we need to play and learn. Getting enough sleep helps us feel focused and ready for each day. Exercise, like playing sports or riding a bike, keeps our bodies strong and helps us feel good. Also, having a routine, where we set aside time for homework, chores, and fun, can help us stay organized and get things done. When we balance work and play, we not only feel better but also do better in school and in life!