Question

For example, after a tough week, I often turn to a beloved recipe for taro mash that my grandmother used to make. The process of peeling, boiling, and mashing the taro is therapeutic, providing a sense of accomplishment. Consuming the dish brings me a sense of nostalgia, reconnecting me with my roots and providing emotional comfort, demonstrating how food can serve as a coping mechanism and a source of psychological resilience.
Paraphrase it in a simple English terms in short

Answer 1

After a hard week, I like to make my grandmother's taro mash recipe. Peeling, boiling, and mashing the taro feels relaxing and gives me a sense of achievement. Eating the dish reminds me of my roots and makes me feel better, showing how food can help us cope and stay strong emotionally.