Question
How to make natural homemade mouth wash formula
Answers
GPT-4o mini
Making a natural homemade mouthwash is simple and can be done with readily available ingredients. Here are a few recipes to try:
### Basic Natural Mouthwash Recipe
#### Ingredients:
- 1 cup distilled water
- 1 teaspoon baking soda
- 1 teaspoon salt
- A few drops of essential oil (such as peppermint, tea tree, or oregano oil for antibacterial properties)
#### Instructions:
1. In a clean container, mix the distilled water with the baking soda and salt until dissolved.
2. Add a few drops of your chosen essential oil. Start with 2-3 drops and adjust to taste.
3. Stir the mixture well.
4. Pour the mouthwash into a bottle or jar for storage. Use a labeled container to keep track of contents.
5. Shake well before using. Swish around your mouth for about 30 seconds and then spit out.
### Herbal Mouthwash Recipe
#### Ingredients:
- 1 cup distilled water
- 1 tablespoon dried peppermint leaves (or 5-10 drops of peppermint oil)
- 1 tablespoon dried chamomile flowers (for soothing properties)
- 1 tablespoon apple cider vinegar (for antibacterial properties)
- 1 teaspoon baking soda (optional, for additional cleansing)
#### Instructions:
1. Boil the distilled water in a pot.
2. Add the dried peppermint and chamomile to the boiling water. Remove from heat and let it steep for 20-30 minutes.
3. Strain the mixture to remove the herbs.
4. Allow it to cool, then add the apple cider vinegar and baking soda (if using). Stir well.
5. Store the mouthwash in a clean bottle. Shake well before each use.
### Tips for Use:
- Use mouthwash after brushing your teeth for best results.
- Do not swallow the mouthwash.
- Store in a cool, dark place and use within a month to ensure freshness.
### Caution:
- Always perform a patch test with essential oils to check for allergies.
- If you have oral health conditions or concerns, consult with a dentist before using homemade mouthwash.
Enjoy your natural mouthwash!
### Basic Natural Mouthwash Recipe
#### Ingredients:
- 1 cup distilled water
- 1 teaspoon baking soda
- 1 teaspoon salt
- A few drops of essential oil (such as peppermint, tea tree, or oregano oil for antibacterial properties)
#### Instructions:
1. In a clean container, mix the distilled water with the baking soda and salt until dissolved.
2. Add a few drops of your chosen essential oil. Start with 2-3 drops and adjust to taste.
3. Stir the mixture well.
4. Pour the mouthwash into a bottle or jar for storage. Use a labeled container to keep track of contents.
5. Shake well before using. Swish around your mouth for about 30 seconds and then spit out.
### Herbal Mouthwash Recipe
#### Ingredients:
- 1 cup distilled water
- 1 tablespoon dried peppermint leaves (or 5-10 drops of peppermint oil)
- 1 tablespoon dried chamomile flowers (for soothing properties)
- 1 tablespoon apple cider vinegar (for antibacterial properties)
- 1 teaspoon baking soda (optional, for additional cleansing)
#### Instructions:
1. Boil the distilled water in a pot.
2. Add the dried peppermint and chamomile to the boiling water. Remove from heat and let it steep for 20-30 minutes.
3. Strain the mixture to remove the herbs.
4. Allow it to cool, then add the apple cider vinegar and baking soda (if using). Stir well.
5. Store the mouthwash in a clean bottle. Shake well before each use.
### Tips for Use:
- Use mouthwash after brushing your teeth for best results.
- Do not swallow the mouthwash.
- Store in a cool, dark place and use within a month to ensure freshness.
### Caution:
- Always perform a patch test with essential oils to check for allergies.
- If you have oral health conditions or concerns, consult with a dentist before using homemade mouthwash.
Enjoy your natural mouthwash!