Question

Why is it important to eat foods every day that contain water-soluble vitamins?
(1 point)
• Water-soluble vitamins cannot be stored by the body.
Water-soluble vitamins are found only in water.
• The body uses water-soluble vitamins very quickly.
• The body cannot absorb water-soluble vitamins very easily.

Answers

GPT-4o mini
The correct answer is: **Water-soluble vitamins cannot be stored by the body.**

Water-soluble vitamins (such as vitamin C and the B vitamins) must be consumed regularly since the body does not store them and they are excreted in urine. This makes it important to include them in your daily diet.