A diet rich in fiber-containing grain products, fruits, and vegetables has been linked to a reduced risk of various cancers, particularly colorectal cancer. High fiber intake promotes healthy digestion, helps maintain a healthy weight, and may lower inflammation, all of which contribute to cancer prevention. Incorporating these foods into daily meals can support overall health and reduce the likelihood of developing diet-related diseases.
Fiber Containing GrainProducts, FruitsandVegetables-Cancer, briefly explain the effects in human health in relation to diet-Disease relationship that will help reduce in two or three sentences
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