Soy is increasingly recognized for its value in the realm of Food for Specified Health Uses (FOSHU) due to its rich nutritional profile and potential health benefits. Containing high-quality protein, essential fatty acids, vitamins, and minerals, soy products can support various health goals, including heart health through cholesterol reduction and bone health via its calcium and magnesium content. Additionally, soy is a source of isoflavones, which are phytoestrogens that may help mitigate menopausal symptoms and reduce the risk of certain hormone-related cancers. Furthermore, its versatility allows for incorporation into diverse diets, making it an effective functional food for improving overall health and well-being. As such, soy products align with FOSHU principles by promoting preventive healthcare through dietary choices.
Justify soy in relation to Food for Specified Health Uses in one paragraph
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